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The Cap’n has been sailing in the Pacific on a tall ship for two months, and tomorrow morning I board a plane to join him in Hawaii. I am anticipating the time of our lives: laughing, talking, body-surfing, meditating on beaches, hiking, and generally leiing around.
In the meantime, I’ve decided I don’t like shopping carts – they run off without permission! So I hope you’ll check out my online catalog. There you’ll find some MP3 downloads and my newest ebook: Look for the Open Door: Prayers for the Seriously Stressed.
This collection of prayers emerged several years ago during my successful (glory hallelujah!) treatment for breast cancer. Never before had I found it so difficult to pray – my mother used to tease me about my ‘hotline’ to the Lord. But cancer hit me like a two-by-four, and I found myself sitting in a chair, uncomfortable and unhappy, unable to concentrate on prayer. I wanted to pray, but what should I say?
Slowly remembered or gathered the prayers included in this book. At first using just scraps of paper, I gradually hand-wrote each one in a special book so I could pray them every day during my treatment and recovery. In this ebook you’ll find prayers from the Jewish, Christian, Muslim, and Buddhist traditions; each one helped me center myself on healing and hope. Recited in sequence together, these prayers take less than an hour, yet each single prayer can be a meditation, especially if you focus on the stunning nature photographs of Jack Morton and Christopher Cogan that accompany the text.
I hope you'll download Look for the Open Door: Prayers for the Seriously Stressed and consider using the prayers daily. I also hope you'll let me know how the prayers help you on your way. Jesus told his disciples, "Wherever two are three are gathered, there am I in their midst." The Internet expands our gatherings exponentially -- we can all pray together from a distance -- yet another gift I want to celebrate with you!
Be sure you share your Good News!
17 March 2008 St. Patrick’s Day Battle Fatigue
Over the weekend France’s last World War I veteran, Lazare Ponticelli, was laid to rest in a state funeral attended by French President Nicolas Sarkozy and former President Jacques Chirac. Until January Mr. Ponticelli had refused a state funeral, but when France’s other remaining “Great War” veteran died two months ago, Mr. Ponticelli, at the age of 110, agreed to a state ceremony, on the condition that the event focus not on him, but on the other war dead.
Mr. Ponticelli was born in Italy. As a nine-year-old boy he moved to France and worked as a chimney sweep and newsboy, then lied about his age to join the French army. When he was old enough, the Italian army conscripted him, so he actually fought for Italy and France. After the “war to end war, ” Mr. Ponticelli struggled two more years to regain entry to the land he considered home. Only after that did he become a French citizen.
Mr. Ponticelli’s death reminded me of my grandfather, Denis Costello, who ran away from his parents’ Tipperary farm when he was fifteen. He too lied about his age and joined the Irish Horse Guards, a British cavalry unit. As Mr. Ponticelli fought in the Tyrol mountains, Granddad did battle from the trenches in France. Two boys at war: one restricted from his chosen homeland, while my grandfather, like thousands of Irish soldiers, returned home only to be called a traitor. When the British government promised Home Rule to Ireland if Irish boys would fight for the British army, thousands of boys believed them. Who knows if Britain would have honored its promise? Different men, unwilling to wait, began the revolution known as the Easter Rising; some of their followers later decided the boys who fought for the British were traitors.

Denis Costello with granddaughter Sheila and great-granddaughter Amara, circa 1978.
Meanwhile, we the people of the United States continue to sponsor, to the tune of three trillion dollars, yet another year of the second Iraq war. The Bush administration assures us, as they have in 2003, 2004, 2005, 2006, and 2007, that war has turned a corner.
Yet the international organization Save the Children reports that Iraq, which lost half a million children during the years of economic sanctions between the Gulf wars, has the world’s highest mortality rate for children under five. Save the Children estimates that one child of every eight dies in Iraq before the fifth birthday.
Imagine losing 12.5% of American children before the age of five! If your imagination can’t cope with that horror, try this one: America’s Second Harvest reported in 2006 that more than 9 million American children –13% of all children under 18 – are poor enough to require food from a US food bank.
See the connection? As the Gulf war increases the death rate for children in Iraq, it takes food from the mouths of American children destroys young soldiers in the process.
It may be a long way to Tipperary, Baghdad, or the Tyrol, but sooner or later war impacts us all. Acknowledging that truth does no dishonor to veterans, as surely Lazare Ponticelli, Denis Costello or the children of Iraq, would agree.
When will we ever learn?
12 March 2008 Note from an Accidental Buddhist
Last week was so busy that even on International Women's Day I felt a little desperate.
Are you ever overwhelmed by what isn't happening? That's how I felt. I wasn't getting enough done, not just with coaching and my Internet business, but with the "real world" work I do twice a week, with ordinary tidiness in my home and in my head. A wise woman had recommended a book by Sylvia Boorstein before Christmas, Don't Just Do Something, Sit There. With the Cap'n off sailing in the Pacific, I thought surely I'd have plenty of time to try that in the first quarter of 2008. By last Saturday night, I admitted that time to sit still and contemplate would not just hop into my shopping cart (which thanks to my friends and colleages should be available next week! Hooray!)
So Saturday night I started a small mindfulness retreat on my own at home. I've never done anything quite like this before -- anywhere -- even though I've meditated and gone on Christian retreats many times. Merely to sit and focus on the breath:
Ah! here!
A breath coming in.
There goes my breath away.
Rest between breaths.
Breathe again.
Sitting or walking and being with my breath was hard and lovely and peaceful and -- I hope - transformative. The first night, as I practiced walking slowly and with intention through my neighborhood, going nowhere, doing nothing but walk, I put one foot down with this realization: It doesn't matter what I do! I placed another foot. I could die this minute, tomorrow, in twenty years, and -- I moved the first foot forward -- there will still be mess somewhere in my house or in my mind. I moved my foot again. I can let it all go, and do my best, with generosity and kindness. That's all. That's a good life.
Then I laughed out loud and slowly moved my foot again.
During the final walking meditation on Monday morning, I strolled through my neighborhood (Florida is Paradise this Spring! ) murmuring these words: "My intention is to cultivate clarity that manifests itself as kindness and compassion to myself and others." That's not just a mouthful -- it's a way of life -- and I realized I've been trying to do that as long as I can remember. An accidental Buddhist!
I make no promises about calm. But I feel better, and I'm trying to walk with that mantra daily. Merely that might make me kinder!
Please let me know how you stay focused and kind. And Look for the Open Door next week!
Sometimes we see only a world full of misery and suffering. When that happens, I like a bit of gratitude pie. The ingredients in today's pie are the many wonderful things we owe to women. Women give birth to us all, and continue to nurture our lives and creativity all over the world. Women were the gatherers in hunter-gatherer societies, so it seems clear they made the creative leap to growing plants, and thus to agriculture. From there, women in many societies became the knowledge-keepers about herbs and medicine, until that power was wrenched from their hands. If women did not develop cloth, and later fashion, we helped perfect both. To this day, women are the caretakers in most societies; in developed countries, we are breadmakers and wage-earners for many, many families. A woman helped most of us learn to read, and when it's time to mourn, women show us how. In celebrations all over the world, the oldest women remind us to dance, with dignity and grace, because we're human and dancing reminds us how to maintain humanity.

If you're a woman, thank yourself for being the brave, caring person you are. Then you and all men can thank your mother, spouse, sister, cousin, neighbor, friend for the help and kindness she's given you today and every day.
Let's wage peace for ourselves and others! Celebrate International Women's Day! And never forget to dance!
Nevertheless, my new friend George Couch assures me that he and the Royal Bank of Scotland can wrestle my cart into submission within a couple of weeks. Then Joe the Programmer and Richard the Guiding Light of W-C-N Interactive can do their magic, et voila!
I'll let you know when the shopping cart's back in action. Until then, as the Bravery sing, "It was an honest mistake." Please be patient while we work!
Homeless Angel by Sculptor Robert Borson
We thought it would work, really -- one minute it was there, full of free downloads and prayerbooks, with goddesses frolicking about, and the next minute --
Suffice it to say there were more goddesses at the county dump last week than in my shopping cart, and that is not where I go searching for...
Never mind. Rumor has it that Joe the Programmer used the Goddess's Name in vain while searching the CyberHighWay for my Shopping Cart, but who can blame him? He's spent days copying code, and the Goddess didn't help him one bit. I didn't either. No doubt he's grateful for that.
I'll let you know when the shopping cart returns. In the meantime, thanks for waiting! I'm practicing patience, as part of my ongoing effort to Become My Own Sweet Self.
More about that later . . .
Patron saint of hospitality, perhaps because (so legends say) she had the good sense to turn water into beer. No wiser woman could be!
Bridget, one of the Celts' most powerful deities, was the Firegiver and Protector of poets, metal crafters, and (of all things) whistlers. She loves parties and dancing, and she has always, in Saint or Goddess form, taken care of me.
I'm thrilled to announce on her Feast Day
Look for the Open Door: Prayers for the Seriously Stressed, available now from my shopping cart. In this ebook I offer the prayers I collected and recited daily during breast cancer treatments several years ago. I thank God for full recovery, but in those days it was sometimes so difficult to pray! In the ebook you'll find prayers from the Jewish, Christian, and Buddhist traditions, and devotions from ancient to contemporary times, that will help you focus on patience, healing and understanding.
Uplift your prayer life with stunning nature photographs by Christopher Cogan and Jack Morton (the Cap'n wears many caps!) Even in pain and distress, these prayers and photographs can help you connect with the divine!
May you and your loved ones find true peace and healing in
Look for the Open Door: Prayers for the Seriously Stressed.
Download now!
And, as the Goddess Herself would say
God's grace be with ye!
Rath Dé ort!

27 January 2008
Perhaps we need to think about Romeo & Juliet to put a face on the ongoing warfare in Africa. Today, a month after rival gangs began fighting over the reportedly rigged Kenyan Presidential election, 70 more people are dead. In brief, Mwai Kibaki's Kikuyu people are battling groups of Kalenjin, Luhya and Luo people, who supported the opposition leader Raila Odinga. So far, in this battle for power and, presumably, justice, more than a quarter of a million people have been forced from their homes, and nearly 800 people are dead, many of them women and children hacked to death with machetes.
I know next to nothing about Kenyan politics. But I know about disagreement, both political and personal. As a white woman who grew up in the Southern United States, as a citizen of the world, I understand terror and death. Bows and arrows and machetes resolve disagreement no better than nuclear weapons or fisticuffs. We must find a better way.
Last summer, after I returned from the Gather the Women Conference in Sydney, Australia, I wrote here about Joyce Oneko, who spoke there about Mama na Dada, the grass roots organization she and other women founded in Kenya to help support the growing number of orphans of local AIDS victims in her community. In Kenya, in the late 1980's, few women could afford more than a couple of dollars a month for this work. Yet within fifteen years Mama na Dada, which means Mothers and Sisters, has grown beyond care for AIDS orphans into a local network that includes day care, education, microcredit, and human development that reaches deep and wide in that east African community.
During the current Kenyan fighting, Joyce has kept in touch with friends around the world through Global Partnerships for Development, the organization that helps Mama na Dada with worldwide fundraising. Here's an excertp from her most recent letter, in which she describe the work Mama na Dada is doing with refugees, mostly women and children, who have ended up near an Air Force Base in Mathare.
1/10/08 from Mathare, Kenya: ". . . After two days on the ground, we took over the coordination and all the logistics arrangements of the place. We have 470 children, 387 adults and 23 pregnant mothers. I had no idea what I was letting myself into!
"During the one week that we have been here, I have had some very trying moments, especially listening to women whose husbands and children were either killed or hurt in the violence. There is such raw sadness on their faces, but this is not just because of the loss of their loved ones, but at the loss of friendship and neighbourliness. Most of the people in this base are Kikuyus, and they can't understand how the Luos they have lived with all these years have now turned against them. It is ironic that most of the 20 plus volunteers I'm working with are Luos, serving Kikuyus. I know God has a purpose why He has put me and my colleagues in this position.
"It is not all bad. When things were so confused the first day I went on the ground, I just took out my note book and tore papers and gave children, and as soon as I started giving the few near me, hundreds came out, and before long we were singing gospel songs and dancing our feet out. Several friends have now donated crayons, pencils, books and other playing things, and when we have had our struggles with adults, we go for comfort to the children and just let go. The sad thing is that they all draw guns, fire or people lying in bed.
O Joyce, my friend! So brave, so caring, so far away!
May all of us continue to pray for peace. Let our legislators know we want our governments and the world seek an end to violence. May we let go of our view of ourselves as little people, each person alone, and envision ourselves as links in the chain of humanity, all of us desiring not-so-simple comfort and peace.
Please consider, as I have, a donation to Mama na Dada. Click here to continue their work with the women and children of Africa. Money may not be everything, but it feeds and shelters so many in need.
Make the leap and make a difference!
We do not know how long this will go on. Today there have been a few tense places, with some women demonstrators having been dispersed forcefully. I believe if all women talk and think peace, we will have peace, and this is what I'm doing, trying to talk and think peace myself, and trying very hard to get the women I'm working with to see why we all need to think peace. We will overcome."
~Letter from Joyce Oneko to Global Partners for Development
7 January 2008
Remember the Sandy Denny song, Who Knows Where the Time Goes? Judy Collins covered it, and Nina Simone, and 10000 Maniacs. I always think of its melancholy, sweet refrain when we slip from one year into the next.
Why not click on the link below to listen to a Sandy Denny demo from Youtube while we chat?
www.youtube.com/watch
Are those lyrics brave -- or foolish -- when they slide from I do not count the time to, at the end, I do not fear the time ? I wish I knew, particularly since I have so many plans for this year. I do hope you'll be part of them!
In a day or so I'll be adding an ebook of prayers to my shopping cart. This book is a compilation of the prayers I used while recovering from breast cancer three years ago. This gorgeous book features stunning photographs of nature and prayers that soothe the soul and offer hope and solace.
This month, and on the last Monday of every month in 2008, I hope you'll join me and friends across the country for A Cup of Tea with Bridget. You know I believe strongly that we need to spend more time discussing our values and changes we'd like to see in our communities. So instead of hosting tea parties every month for a few people in my home, I'm inviting you to a global tea party each month. Your formal invitation will appear here soon. Please invite your friends, and let's all get ready for stimulating conversations and inspiring new friends!
That's one more reason I'm humming that song. I need to know better how I'm spending my time, so I can be more available for cups of tea and considering what matters to me, to all of us.
Blessings for the New Year and always!
20 December 2007
If I could, I would send a Christmas card to everyone who visits BridgetMorton.com,
with a loving note, and maybe some home-made goodies!
Instead I give you this, as proud as a kindergartner,
because I did it myself!
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i XXXXX i
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i XXXXXXXXXX i
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i XXXXXXXXXXXXXXXXX i
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i XX An Irish Christmas Blessing XX i
XXXX The light of the Christmas star to you XXXX
i XXXXXX The warmth of home and hearth to you XXXXXXX i
XXXXXXX The cheer and good will of friends to you XXXXXXXX
The hope of a childlike heart to you
The joy of a thousand angels to you
The love of the Son and God's peace to you.
Whoever you are, whatever you believe, I pray God brings you joy in the New Year.
My hope for the world is that in 2008 we realize Chekhov's dream:
We shall find peace.
We shall hear angels,
we shall see the sky sparkling with diamonds.
Please let me know about angels you meet, today and every day!
Blessings always!
Bridget
3 December 2007 Almost Hannukah!
And maybe ballerinas were tutus.
The article discusses ways that perfectionism, often associated with absolutist, either/or thinking, can lead to psychological problems, including depression. A counselor in the article suggests we might overcome perfectionism if we "slack off on purpose."
As I told to the Cap'n, perfectionism stalks me in almost everything I do. Someone else might say, Geez, Bridget, give it a rest! You've writtena book and articles and poems. You've raised three independent, considerate adults, remained married (mostly happily) to a kind and loving man for nearly forty years, taught lots of beloved students. You've climbed mountains, crossed oceans, learned new languages, hugged babies, cried, laughed, and lived a blessed life.
But look how often I'm late! I think. And my office is a mess! Where are the book that are deepest in my heart? Where is the art I long to create?
Then I remember that I've never gotten anything done by focusing on what isn't there. And the Beatles, in the background, sing one of my favorite prayers:
Speaking words of wisdom: Let it Be!
This week, which marks the beginning of Hannukah for Jews, is a time for patience and longing around the world. We await light in the darkness, peace to end wars. Isn't that a wonderful time to recover from any perfectionism that plagues us? May we sit and watch a candle flame, how it flickers and wavers, only to grow bright again.
Let your light shine as the Good God(dess) intended. You don't have to wear a tutu to dance!
21 November 2007 Thanksgiving Day
25 things I'm thankful for, today and every day!
1. The Cap'n
2. Our children
3. My brothers and sisters
4. Our Grandchildren
5. Loving parents
6. Growing up on the water
7. A good education
8. Old friends, new friends, close friends, far
9. Laughter
10. Polio vaccine
11. Freedom of speech
12. The Internet
13. Dancing!
14. Helping others
15. Others helping
16. Oh! God!
17. Memories!
18. Life, however mysterious and dangerous
19. Personal growth
20. Books! Books!
21. Music
22. The sound of rain at night
23. Hope
24. Poems in any language
25. The possibility that you'll share what you're thankful for with me, so I can post it for others to see!
5 November 2007
I am so excited! Very soon I will be posting an ebook of prayers in my shopping cart! I hope you will all download it and use it often!
Here's the prayer I say daily right now. This one is not included in the prayer book, mostly because I hadn't written it when I delivered my ebook over to my web design team, my wonderful friends at WCN Interactive, who celebrate ten years in business this month! And may they enjoy many happy and profitable more years!
Bridget's Prayer for Today!
I am here to live. I celebrate life and my wholehearted love for it. I give thanks for freedom from pain. I love the way my body
1 February 2008 Feast of the Celtic Goddess and Saint Bridget
2 - 9 February 2008 Confusion and Befuddlement Week!
All right already! I am SO embarrassed! Somebody hijacked my shopping cart!
1 March 2008
In case you're wondering, even though a few sightings have been reported, my shopping cart has still gone awa'. Try to imagine the difficulty in searching through yet another dimension for an entity that scarcely existed in the first place. The hours! The frustration! Woe are we and the goddesses!
8 March, 2008 International Women's Day
Today is International Women's Day. That calls for celebration!
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